September 10 – 18 2014
An Intermediate Course for those who have previously taken one of our Introduction to Buddhism courses
Led by Rachel Wryer
The Preliminary Practices (or Ngöndro in Tibetan) refers to the preparatory or foundational ‘practices’ or ‘disciplines’ common to all four schools of Tibetan Buddhism. The Tibetan term ngöndro literally denotes “something that goes before, something which precedes.” The preliminary practices establish the foundation for the more advanced practices. Nevertheless, Vajrayana masters are careful to point out that “foundational” does not mean “lesser”, that the practice of Ngöndro is a complete and sufficient practice of the (Buddhist) spiritual path, and that it can take the practitioner all the way to full enlightenment.
This intermediate course incorporates Refuge, Mandala Offering, Vajrasattva, and the Lama Tsong Khapa Guru Yoga as the means to gain enough experience to feel comfortable to practice each on one’s own. This might include setting up a mandala set and other practical instructions. We will incorporate prostrations, a study of wisdom, the four opponent powers, and the importance of relying on the guru. Participants may want to specialize with one practice, set a short term goal, and complete a small ngöndro retreat during their unstructured time.
All practice relies on the proper motivation and dedication. We will also be sure to rejoice and include requests for the long life of the teachers who bring us the Dharma and inspire us. Thus this course will provide us the tools to deepen our practice, purify our minds, and encourage us on a transformative path.
For more information about Intermediate Courses, including how to register, see our
Intermediate Course Page.