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A Roadmap to Enlightenment – How to Practice the Stages of the Path (Lamrim)

October 01 – October 09, 2026

9-Day Intermediate-Level Course Led by Venerable Tenzin Thegchog

The Lamrim, or “Stages of the Path,” is considered one of the most important frameworks in Tibetan Buddhism. It serves as a complete, step-by-step manual that organizes the vastness of Buddhist wisdom into a clear and logical sequence for daily practice.

By following the roadmap laid out in the famous text Foundation of All Good Qualities by Lama Tsongkhapa, we can gain clarity about where to start with our practice and what to do next; it builds a stable mind that is less easily shaken by life’s ups and downs, and transforms everyday challenges into opportunities for growth and compassion.


Teacher

Born in Germany, Venerable Tenzin Thegchog studied literature, psychology and philosophy in Berlin. After working in geriatric care and as a caregiver for homeless people, he became a high school teacher of German literature and philosophy.

He became acquainted with Buddhism in 1993 and practiced Vietnamese and Japanese Zen for ten years. In addition he translated books by Thich Nhat Hanh and H.H. the Dalai Lama for various publishers.

In 2015, he began studying the FPMT Masters Program in Buddhist Studies of Sutra and Tantra at Instituto Lama Tsongkhapa in Italy, and was ordained as a novice monk in the Tibetan Buddhist tradition in the same year. He later received full ordination by H.H. the Dalai Lama.

From 2019 to 2024, Venerable Thegchog lived at Nalanda Monastery, France where he continued his studies of the Masters Program, worked as teaching assistant during a 2-year Lamrim course and helped coordinating several courses taking place at Nalanda.

Since June 2025 Venerable Thegchog is our resident teacher.


Course Details

For more information about Intermediate Courses, including a typical schedule and how to register, please see our Intermediate Course Page.

Upcoming Events

  • Drop-in Guided Meditation
    June 16, 2026 9:00 am – 10:00 am
  • Geshe Kelsang Wangmo: Mapping the Mind – Lorig Across the Buddhist Tenet Schools
    June 19 – 29, 2026
  • Dharma Movie Day
    June 19, 2026 2:00 pm – 3:00 pm
  • [Waiting List] Introduction to Buddhism
    June 20 – 29, 2026
  • How to Meditate
    July 4 – 5, 2026
  • Geshe Lhakdor: The Precious Garland of the Sublime Path – The Oral Instructions of Lord Gampopa
    July 4, 2026 8:00 pm – 9:30 pm
  • Introduction to Buddhism
    July 7 – 16, 2026
  • Introduction to Buddhism
    July 21 – 30, 2026
  • Introduction to Buddhism
    August 18 – 27, 2026
  • Introduction to Buddhism
    September 1 – 10, 2026

Recent News

  • Happy Chökhor Düchen 2026!May 1, 2026
  • Gyudmed Ngarampa Venerable Thupten Dorje (Lama Gyupa la) 1936 – 2026April 26, 2026
  • Yangten Rinpoche – What Makes Us Valuable is Our Love & CompassionApril 10, 2026
  • 2026 Program OverviewDecember 1, 2025
  • Post-monsoon Season at TushitaSeptember 28, 2025

About Tushita

Tushita is a centre for the study and practice of Buddhism from the Tibetan Mahayana tradition. We're located in Northern India, in the forested hills above the town of McLeod Ganj, Dharamsala - the seat in exile of His Holiness the 14th Dalai Lama.

Tushita aims to provide a friendly and conducive environment for people of all nationalities and backgrounds to learn about and put into practice the teachings of the Buddha. With this in mind we offer regular drop-in events and courses on introductory Buddhist philosophy and meditation, as well as intermediate level courses and group retreats for more experienced students.

Opening Hours

February to November

Monday – Saturday
9:30 – 11:30am
(Lunch Break)
12:30 – 4:00pm

Sundays
Closed

Contact Us

Events

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