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Discover Your True Nature

November 8 – 16, 2023

A 9-day Intermediate-Level Course led by Venerable Lhundup Jamyang

The way we learn to be successful and happy brings us often to a place of restlessness, unhappiness, and dissatisfaction. We might feel that we are a failure, that something is wrong with us, or that we don’t deserve to be successful.

The actual cause of our dissatisfied mind is our inability to see the nature of reality as it is. We are blinded by our ignorance. Due to this we are vulnerable to a conditioning that is not aligned with reality, and therefore doesn’t have the capacity to bring us what we set out for. Our identification with the self, our emotions, and our deep seated limited beliefs keeps us trapped in cyclic existence.

This course touches on both the level of the heart and the view. We will explore the nature of the mind on the conventional and the ultimate level. You will learn techniques that will help you to live more in accordance with your nature. These will help you to bring your mind to a place beyond hope and fear, where you experience the natural peace of just being present. When the mind aligns with this natural balance, the body also relaxes, releasing patterns of attachment and aversion to reclaim the present moment with freedom and ease.


Course Details

For more information about Intermediate Courses, including a typical schedule and how to register, please see our Intermediate Course Page.

Upcoming Events

  • Geshe Kelsang Wangmo: Mapping the Mind – Lorig Across the Buddhist Tenet Schools
    June 19 – 29, 2026
  • [Waiting List] Introduction to Buddhism
    June 20 – 29, 2026
  • Drop-in Guided Meditation
    June 24, 2026 9:00 am – 10:00 am
  • Dharma Movie Day
    June 26, 2026 2:00 pm – 3:00 pm
  • How to Meditate
    July 4 – 5, 2026
  • Geshe Lhakdor: The Precious Garland of the Sublime Path – The Oral Instructions of Lord Gampopa
    July 4, 2026 8:00 pm – 9:30 pm
  • Introduction to Buddhism
    July 7 – 16, 2026
  • Introduction to Buddhism
    July 21 – 30, 2026
  • Introduction to Buddhism
    August 18 – 27, 2026
  • Introduction to Buddhism
    September 1 – 10, 2026

Recent News

  • Happy Chökhor Düchen 2026!May 1, 2026
  • Gyudmed Ngarampa Venerable Thupten Dorje (Lama Gyupa la) 1936 – 2026April 26, 2026
  • Yangten Rinpoche – What Makes Us Valuable is Our Love & CompassionApril 10, 2026
  • 2026 Program OverviewDecember 1, 2025
  • Post-monsoon Season at TushitaSeptember 28, 2025

About Tushita

Tushita is a centre for the study and practice of Buddhism from the Tibetan Mahayana tradition. We're located in Northern India, in the forested hills above the town of McLeod Ganj, Dharamsala - the seat in exile of His Holiness the 14th Dalai Lama.

Tushita aims to provide a friendly and conducive environment for people of all nationalities and backgrounds to learn about and put into practice the teachings of the Buddha. With this in mind we offer regular drop-in events and courses on introductory Buddhist philosophy and meditation, as well as intermediate level courses and group retreats for more experienced students.

Opening Hours

February to November

Monday – Saturday
9:30 – 11:30am
(Lunch Break)
12:30 – 4:00pm

Sundays
Closed

Contact Us

Events

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Tushita Meditation Centre Buddhist Philosophy and Needs for Ultimate Happiness May All Who See This Website be 100% Happy and Free