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Gelug Tradition of Mahamudra

November 22 – 30, 2023

A 9-Day Intermediate-Level Course Led by Glen Svensson.

Mahamudra, the great seal, refers to systems of meditation on the nature of the mind. In the words of Panchen Losang Chogyi Gyaltsen:

May all migrators quickly gain victory over the two obscurations by means of this path, as there is no other second gateway to the state of peace.

Mahamudra techniques have been transmitted through the Kagyu, Sakya and Gelug schools of Tibetan Buddhism. In this course we will be investigating the Gelug tradition of mahamudra using the First Panchen Lama’s text, A Root Text for the Precious Gelug/Kagyu Tradition of Mahamudra.

The main topics covered will be how to develop single-pointed concentration (shamatha) through focussing on the mind and how to gain insight into the ultimate nature of the mind (vipashyana). Instructions are in accordance with Arya Nagarjuna’s view of emptiness.

The course will also highlight the preliminary practices which act as a foundation for mahamudra practice along with a brief discussion of the tantra or vajrayana level of practice.


Recommended Reading

  • His Holiness the Dalai Lama, The Gelug/Kagyu Tradition of Mahamudra
  • B. Alan Wallace, The Attention Revolution
  • 9th Karmapa Wangchug Dorje, The Mahamudra Eliminating the Darkness of Ignorance
  • Thrangu Rinpoche, Crystal Clear – Practical Advice for Mahamudra Meditators
  • Traleg Kyabgon, Mind at Ease: Self-liberation Through Mahamudra Meditation

For more detailed explanations

  • Daniel P. Brown, Pointing Out the Great Way: The Stages of Meditation in the Mahamudra Tradition
  • Dakpo Tashi Namgyal, Mahamudra: The Moonlight – Quintessence of Mind and Meditation

Course Details

For more information about Intermediate Courses, including a typical schedule and how to register, please see our Intermediate Course Page.

Upcoming Events

  • Introduction to Buddhism [in Hindi]
    June 6 – 15, 2026
  • Dharma Movie Day
    June 15, 2026 2:00 pm – 3:00 pm
  • Drop-in Guided Meditation
    June 16, 2026 9:00 am – 10:00 am
  • Geshe Kelsang Wangmo: Mapping the Mind – Lorig Across the Buddhist Tenet Schools
    June 19 – 29, 2026
  • [Waiting List] Introduction to Buddhism
    June 20 – 29, 2026
  • How to Meditate
    July 4 – 5, 2026
  • Geshe Lhakdor: The Precious Garland of the Sublime Path – The Oral Instructions of Lord Gampopa
    July 4, 2026 8:00 pm – 9:30 pm
  • Introduction to Buddhism
    July 7 – 16, 2026
  • Introduction to Buddhism
    July 21 – 30, 2026
  • Introduction to Buddhism
    August 18 – 27, 2026

Recent News

  • Happy Chökhor Düchen 2026!May 1, 2026
  • Gyudmed Ngarampa Venerable Thupten Dorje (Lama Gyupa la) 1936 – 2026April 26, 2026
  • Yangten Rinpoche – What Makes Us Valuable is Our Love & CompassionApril 10, 2026
  • 2026 Program OverviewDecember 1, 2025
  • Post-monsoon Season at TushitaSeptember 28, 2025

About Tushita

Tushita is a centre for the study and practice of Buddhism from the Tibetan Mahayana tradition. We're located in Northern India, in the forested hills above the town of McLeod Ganj, Dharamsala - the seat in exile of His Holiness the 14th Dalai Lama.

Tushita aims to provide a friendly and conducive environment for people of all nationalities and backgrounds to learn about and put into practice the teachings of the Buddha. With this in mind we offer regular drop-in events and courses on introductory Buddhist philosophy and meditation, as well as intermediate level courses and group retreats for more experienced students.

Opening Hours

February to November

Monday – Saturday
9:30 – 11:30am
(Lunch Break)
12:30 – 4:00pm

Sundays
Closed

Contact Us

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