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Guided Meditation

Monday – Saturday 9 – 10am IST
(No sessions on Sunday and during Short Courses)

This is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).

To Participate Online

  • Zoom Meeting Link – live Monday to Saturday @ 9:00 am (IST)
    Meeting ID: 837 8260 1539
    Passcode: Shamatha
     
  • YouTube Playlist – recordings

In either case, please read more information about our Programs > Daily Guided Meditation.

Upcoming Events

  • Introduction to Buddhism [Fully Booked] on May 3, 2025
  • Guided Meditation on May 12, 2025 9:00 am
  • Movie Day on May 12, 2025 2:00 pm
  • Make Your Mind Perfect – The Buddha’s Teachings in One Verse on May 14, 2025
  • Geshe Tenzin Zopa: Thirty Seven Steps to the Lasting Happiness of Enlightenment – What are you waiting for? on May 17, 2025
  • The Precious Garland of the Sublime Path: The Oral Instructions of Lord Gampopa with Geshe Lhakdor 2025 on May 18, 2025 8:00 pm
  • Series of 8 Nyung Nays on May 26, 2025
  • Less Desire, Less Pain – The Art of Satisfaction on May 31, 2025
  • Serkong Tsenshab Rinpoche: How to Practice in Daily Life – A Guide to Infinite Happiness on June 3, 2025
  • HH the Dalai Lama teaches locally! on June 4, 2025

Recent News

  • Protected: Rejoice 2024
  • Celebrate Days of Miracles with 16 Inspiring Teachers: February 28 – March 14, 2025
  • Happy Lhabab Düchen! 2024
  • 2025 Program Overview
  • Celebrate Days of Miracles with 16 Inspiring Teachers – February 10 – 24, 2024

About Tushita

Tushita is a centre for the study and practice of Buddhism from the Tibetan Mahayana tradition. We're located in Northern India, in the forested hills above the town of McLeod Ganj, Dharamsala - the seat in exile of His Holiness the 14th Dalai Lama.

Tushita aims to provide a friendly and conducive environment for people of all nationalities and backgrounds to learn about and put into practice the teachings of the Buddha. With this in mind we offer regular drop-in events and courses on introductory Buddhist philosophy and meditation, as well as intermediate level courses and group retreats for more experienced students.

Opening Hours

February to November

Monday - Saturday
9:30 - 11:30am
a break for lunch and then...
12:30 - 4:00pm

Closed Sundays

Contact Us

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