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Healing The Mind

May 7 – 15, 2023

Intermediate Course Led by Venerable Jamyang.

The way we try to find happiness and success brings us often to a place where the mind is restless, unhappy, and dissatisfied. Due to this we might come to the conclusion that something is wrong with us, that we are a failure, that we don’t deserve to be happy or successful, or even that we are not loveable.

We don’t know how to become happy because we are ignorant about the nature of reality. We are holding onto things that don’t exist and deny or don’t know things that do exist. Due to this, our reactions to our experiences are exaggerated and not align with reality. As a result of this, the actions that follow from our reactions don’t have the capacity to bring us what we set out for.

In this course we will explore the nature of the mind on both the conventional and ultimate level and what prevents us from living in accordance with our true nature. You will learn how the mind works based on Buddhist concepts, which include past and future lives and karma.

You will learn to take care of your mind with techniques based on (self)compassion. This will help you to bring your mind home to a place beyond hope and fear where you experience the natural peace of just being present. When the mind aligns with this natural balance, the body also relaxes. Patterns of attachment and aversion can be released, and you can reclaim the present moment with freedom, ease, and love.


For more information about Intermediate Courses, including a typical schedule and how to register, please see our Intermediate Course Page.

Upcoming Events

  • Introduction to Buddhism
    July 7 – 16, 2026
  • Drop-in Guided Meditation
    July 14, 2026 9:00 am – 10:00 am
  • Dharma Movie Day
    July 17, 2026 2:00 pm – 3:00 pm
  • Chökhor Düchen 2026
    July 18, 2026
  • Dharma Movie on Chökhor Düchen 2026
    July 18, 2026 10:00 am – 11:00 am
  • Sutra of Golden Light Reading on Chökhor Düchen
    July 18, 2026 2:00 pm – 3:00 pm
  • Venerable Tenzin Thegchog: The Heart of Buddha’s Teachings (Hybrid)
    July 18, 2026 3:00 pm – 4:30 pm
  • Introduction to Buddhism
    July 21 – 30, 2026
  • Short Monsoon Break 2026
    August 3 – 15, 2026
  • Introduction to Buddhism
    August 18 – 27, 2026

Recent News

  • Rejoice in All Tushita’s Activities in the First Half of 2026!July 1, 2026
  • Happy Chökhor Düchen 2026!May 1, 2026
  • Gyudmed Ngarampa Venerable Thupten Dorje (Lama Gyupa la) 1936 – 2026April 26, 2026
  • Yangten Rinpoche – What Makes Us Valuable is Our Love & CompassionApril 10, 2026
  • 2026 Program OverviewDecember 1, 2025

About Tushita

Tushita is a centre for the study and practice of Buddhism from the Tibetan Mahayana tradition. We're located in Northern India, in the forested hills above the town of McLeod Ganj, Dharamsala - the seat in exile of His Holiness the 14th Dalai Lama.

Tushita aims to provide a friendly and conducive environment for people of all nationalities and backgrounds to learn about and put into practice the teachings of the Buddha. With this in mind we offer regular drop-in events and courses on introductory Buddhist philosophy and meditation, as well as intermediate level courses and group retreats for more experienced students.

Opening Hours

February to November

Monday – Saturday
9:30 – 11:30am
(Lunch Break)
12:30 – 4:00pm

Sundays
Closed

Contact Us

Events

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Tushita Meditation Centre Buddhist Philosophy and Needs for Ultimate Happiness May All Who See This Website be 100% Happy and Free